.cso-slide-sheet{box-sizing:border-box;padding:0 0 calc(14px + env(safe-area-inset-bottom));overscroll-behavior:contain;will-change:transform;margin:0 auto;transition:transform .18s ease-out;animation:.26s cubic-bezier(.2,.85,.3,1) both cso-slide-up;position:fixed;inset:auto 0 0;overflow:auto}.cso-slide-sheet.settled{animation:none}.cso-slide-sheet.dragging{transition:none}.cso-slide-sheet.closing{animation:.19s cubic-bezier(.45,0,1,.55) both cso-slide-down}.cso-slide-sheet.closing::backdrop{animation:.19s ease-in both cso-backdrop-out}.cso-slide-sheet::backdrop{background:#0000008c}.cso-slide-handle{cursor:grab}.cso-slide-content{min-width:0;padding:14px 16px 0}.cso-note-exercise{text-align:left;font:500 14px var(--font-head);color:var(--text);margin:0 0 8px}.cso-note-input{box-sizing:border-box;resize:vertical;background:var(--surface);width:100%;min-height:150px;color:var(--text);border:1px solid var(--border);font:16px/1.5 var(--font-body);border-radius:5px;padding:12px}.cso-note-count{text-align:right;color:var(--dim);margin:6px 0 16px;font-size:12px}.cso-note-error{margin:12px 0;font-size:14px}.cso-note-save{background:var(--text);width:100%;min-height:48px;color:var(--bg);font:500 13px var(--font-head)}.cso-note-save:disabled{opacity:.5}@keyframes cso-slide-up{0%{transform:translateY(100%)}to{transform:translate(0,0)}}@keyframes cso-slide-down{0%{transform:translate(0,0)}to{transform:translateY(100%)}}@keyframes cso-backdrop-out{to{opacity:0}}@media (prefers-reduced-motion:reduce){.cso-slide-sheet{animation:none}}.cso-note-hint{color:var(--dim);margin:0 0 16px;font-size:13px;line-height:1.5}.cso-note-history{margin:0 0 24px}.cso-note-history h3{font:500 12px var(--font-head);letter-spacing:.09em;margin:0 0 16px}.cso-note-history ol{margin:0;padding:0;list-style:none}.cso-note-history li{border-top:1px solid var(--border);padding:12px 0}.cso-note-history li:last-child{border-bottom:1px solid var(--border)}.cso-note-history-date{flex-wrap:wrap;justify-content:space-between;align-items:baseline;gap:6px 12px;font-size:13px;display:flex}.cso-note-history-date span{letter-spacing:.08em;color:var(--dim);font-size:10px}.cso-note-history-context{color:var(--dim);overflow-wrap:anywhere;margin:6px 0 12px;font-size:11px}.cso-note-history-text{white-space:pre-wrap;overflow-wrap:anywhere;margin:0;font-size:15px;line-height:1.55}.cso-note-history-text.is-cleared{color:var(--dim);font-style:italic}.cso-note-retry{border:1px solid var(--border);width:100%;min-height:48px;font:500 12px var(--font-head);margin:8px 0}.cso-video-sheet{height:calc(96dvh - 118px);margin:0 -4px 4px;position:relative}.cso-video-swipe{touch-action:none;height:34%;position:absolute;inset:0 0 auto}.cso-video-sheet .video-frame,.cso-video-sheet .video-embed{aspect-ratio:auto;height:100%}.cso-video-sheet iframe,.cso-video-sheet video{object-fit:contain;background:#000;border-radius:5px;width:100%;height:100%;display:block}.cso-slide-sheet.tall header{touch-action:none}.cso-slide-sheet header{cursor:grab;touch-action:pan-x}@media (width>=760px){:root[data-coach-portal] .cso-slide-sheet{border-bottom:1px solid var(--border);border-radius:var(--radius);width:min(640px,100vw - 48px);max-height:82vh!important;bottom:6vh!important}}.cso-slide-sheet.settled{will-change:auto}